A Healthy Balance, Inc - Quincy, Massachusetts

Kara K.

Starting at A Healthy Balance is one of the best decisions I have made for myself in a long time! The semi private personal training program is challenging, rewarding and fun! It is a non-threatening atmosphere and my workout is tailored for me. I not only have the support of my trainer, but of everyone in the group!

I recently attended a yoga class and that was awesome, too!
Highly recommend Alicia and her team.

Daina Z. R.

I’ve never been someone who could keep a gym routine going and wasted a lot of money on gym memberships - but I’ve been going to A Healthy Balance for personal training with Alicia and her team for a few years now and love it. It’s really made a difference in my fitness level and strength. It was very noticeable over the last few months while skiing - my body didn’t get as tired and my legs weren’t sore like they normally would have been.
I’ve been recommending AHB to all my friends and would definitely recommend to anyone looking to start or increase their fitness routines!

Jean K. M.

Have been a member for more than 10 years! I like the small group training. I like the options available in the mornings or afternoons.
I have continued here for so long because of the people. Alicia, Becky and my fellow athletes are my good friends. If you enjoy the people, you keep returning!

Sophia H.

I was new to personal training, really seeking some consistency and Alicia walked me through all of my options with a tremendous amount of patience. She validated my feelings around my health and was completely nonjudgmental. I’m 3+ months into small group training and I could not recommend this team any higher. Becky is phenomenal, incredibly supportive but consistently pushes me. The whole environment is friendly. As a working mom they really accommodate my schedule and that’s huge. Anyone who is considering a personal training gym should absolutely check out A Healthy Balance!

Lucy J.

Alicia and her staff are very knowledgeable. They create a judgment free zone that makes everyone feel welcome and included. The individual fitness plans are just what I need to meet my fitness goals!

Andrea M.

I was fortunate to find A Healthy Balance about five months ago now. I was looking for a new trainer and I saw a post on our city's Facebook page mentioning A Healthy Balance. Alicia, the owner returned my email inquiry promptly and that was the start of a new partnership with Alicia. Alicia knows her stuff and is great at reading her clients. Also, she's great about working with your schedule and has set me up to talk to a nutritionist too. The other clients are very welcoming, nice and the space is clean and freshly updated. If you've ever wanted to try personal training and were a bit intimidated in a large gym setting, check out A Healthy Balance.

k S.

Rinara's Pilates classes are excellent.
She is kind, pays close attention to her clients, and is truly a great instructor. She makes lots of reminders of important moves and how we breathe. Her classes are motivating and always different!
I have done her classes for a few months now and see wonderful results !

Julie C.

I have been a member here for six months and I can’t believe the results! Great people and friendly atmosphere. I’ve tried other gyms and never stuck with it. Highly recommend A Healthy Balance!

Traci F.

I have only been going to A Healthy Balance for a few weeks, but I can already tell it is exactly what I need. Between the trainer, Alicia, who is basically sunshine personified, and everyone attending the classes, it has been such a positive and welcoming experience so far. The personalized workouts are excellent and my running plan is keeping me more on track than I have ever been. I am very thankful I found this place and am confident I'll be a client for a very long time.

Kara K.

Starting at A Healthy Balance is one of the best decisions I have made for myself in a long time! The semi private personal training program is challenging, rewarding and fun! It is a non-threatening atmosphere and my workout is tailored for me. I not only have the support of my trainer, but of everyone in the group!

I recently attended a yoga class and that was awesome, too!
Highly recommend Alicia and her team.

Daina Z. R.

I’ve never been someone who could keep a gym routine going and wasted a lot of money on gym memberships - but I’ve been going to A Healthy Balance for personal training with Alicia and her team for a few years now and love it. It’s really made a difference in my fitness level and strength. It was very noticeable over the last few months while skiing - my body didn’t get as tired and my legs weren’t sore like they normally would have been.
I’ve been recommending AHB to all my friends and would definitely recommend to anyone looking to start or increase their fitness routines!

Sophia H.

I was new to personal training, really seeking some consistency and Alicia walked me through all of my options with a tremendous amount of patience. She validated my feelings around my health and was completely nonjudgmental. I’m 3+ months into small group training and I could not recommend this team any higher. Becky is phenomenal, incredibly supportive but consistently pushes me. The whole environment is friendly. As a working mom they really accommodate my schedule and that’s huge. Anyone who is considering a personal training gym should absolutely check out A Healthy Balance!

Andrea M.

I was fortunate to find A Healthy Balance about five months ago now. I was looking for a new trainer and I saw a post on our city's Facebook page mentioning A Healthy Balance. Alicia, the owner returned my email inquiry promptly and that was the start of a new partnership with Alicia. Alicia knows her stuff and is great at reading her clients. Also, she's great about working with your schedule and has set me up to talk to a nutritionist too. The other clients are very welcoming, nice and the space is clean and freshly updated. If you've ever wanted to try personal training and were a bit intimidated in a large gym setting, check out A Healthy Balance.