Balance for Life Fitness Center

I sustained a severe knee/tibia/tibial plateau injury after falling off a ladder. Once I was able to start walking again in the fall of 2023, I searched for a fitness center that would help me on my fitness journey along with physical therapy to get back to normal. I fortunately found Balance for Life and have been taking classes ever since. I have taken group fitness classes including yoga, mat pilates, pilates reformer, and strength and balance. In addition to the great variety of group classes, I have also been working with a trainer. BFL also offers massages as well. I love going to BFL because everyone (staff and other patrons) is friendly. I am truly a better version of myself!

Balance For Life is an OUTSTANDING company built, led and staffed by OUTSTANDING people. The magic at Balance For Life starts with Julie’s endless supply of empathy, caring, understanding and knowledge that permeates throughout the entire team. Jonathan and the Customer Service staff are AMAZING & always there to help. Instructors like Jairo truly CARE about clients and take deep PRIDE in helping them navigate their fitness journeys. Balance For Life - thank you for providing such a wonderful place for fellowship, exercise and fun. THANK YOU!!!

The classes, instructors/staff, and variety of services offered at BFL are incredible— if not for moving out of the area, I’d have gone here until the end of time! 10/10 place and wonderful for all levels of Pilates especially. 😊

I've only done the group pilates reformer classes here, but I've enjoyed what this facility has to offer. Everyone is friendly here. I've participated in classes since June of 2024 and have experienced different instructors. I have my favorites, but they're all good. There are a lot of options for classes and a variety of time slots to choose from. The app makes it easy to plan out my schedule, but it's also easy to call in and make appointments if that's your preferred method. The facility is clean. There are lockers provided to keep your belongings in during your class or appointment. Overall, I enjoy the variety here. I've been able to stay consistent with showing up and continue to feel like the instructors put in the effort to get the most out of the class.

I've seen Jocelyn for massage a half dozen times so far. She is such a kind hearted person and easy to relax around. She really knows how to work through trigger points. I have previously found it difficult to find a massage therapist that can do really focused work versus general massage. She is great about finding all the points with tension and working at it and the muscles around it. I've had significant pain relief since I started seeing her.

Best prenatal or normal massage I’ve ever received!! I feel so much relief for the first since I've been pregnant. Jocelyn is fantastic!!! 100/10 I can't recommend her enough.

Balance for Life Fitness truly is a special place. I have been training (Pilates) there for about three years and couldn’t be happier. Julie, the owner, is very attentive to clients’ needs and accommodations. The facility is extremely well taken care of. The staff are friendly and caring. I work with Kandace, and she is top notch. Each session she tailors the workouts to my needs. In addition she is very caring and fun, too! I highly recommend Balance for Life Fitness. It’s great!

My husband and I have a partners private lesson twice a week. Our instructor is skilled at tailoring each day's workout to meet our needs. Use it or lose it, you know! I love this facility. It's pleasant, well-lit, and clean with machines that are in excellent working order. Everyone is friendly and helpful. I would recommend Balance For Life to anyone interested in staying/getting in shape.