Trax Training & Fitness Center - North Haven, Connecticut

Santiago T.

soy miembro

Ajeet J.

Exceptional Facility! Great exercise equipment and excellent staff!.
Andy, my trainer is very experienced, knowledgeable, dedicated and results oriented. Other trainers are very welcoming , professional and dedicated as well. This place means results and quality service!

Clair B.

Would recommend for anyone looking for focused and quality training. I’ve been getting hour workout sessions twice a week for a month now with my trainer Trevor. I really see and feel a difference in my performance. He’s knowledgeable and supportive in all aspects of my fitness which includes the nutritional end of things.

Granted the normal crowd is a little on the older side but I am 31 and feel just as welcome into the friendly environment.

You get what you pay for. I wanted to invest in my wellness and this was the best option I found. Don’t come here thinking it’s planet fitness or other generic gym pricing…
I’ve been to many gyms but chose to get trained here and am glad I did!

Jack L.

If you’re on a budget, absolutely don’t go here. Monthly payments for the gym alone were $61 for the basic plan without any training. They were going to up their prices when I left, so it’s expected to be more than this. If you add training to the mix, it was $360 for a once per week training session! You can easily find some gyms with a better price along route 5.
Biggest themes with clients at this gym were that they were older, had money, or both. There were very limited people there everyday, no more than 5 people at one time. This was the biggest selling point of the gym side. It was nice having less people than a regular gym, but ultimately, I found it not having much of a difference as far as workouts go.
The trainers are a mixed bag. My trainer I had was very experienced, a great talker, and knew what was best for me. Along with him, there was another trainer that said hello to me everyday I went and was very helpful. A word for advice for those who are looking for a personal trainer, ALWAYS go with the ones who are older. They have so much more experience and are less focused on moving onto the next client. The past two sentences are what I came up in my head while I was at Trax. Aside from the two aforementioned trainers, the trainers were subpar, at best, including the manager. Many rude encounters and just seeming zombie-ish. I asked every trainer to help me with setting up equipment for my workout at Trax and I had some beyond rude moments. One time when I asked one trainer to help me out and they totally slipped out the backdoor when I wasn't looking. I also haven't received a promised list of exercises from my trainer after I completed my training, stemming from my decision to move to another gym because of the prices.
All in all: two great trainers, okay gym, and very high price.

Thomas L.

This personal training center is extremely friendly and always very clean. I’ve been to many personal training facilities and this one by far has been the best one yet. Going on seven years.
Dayton has been my trainer from day one . He is extremely knowledgeable!! I highly recommend tracking training !!

Deborah F.

As a seventy year old woman, I never thought I would enjoy working out, but now I look forward to my workouts each week! The professionalism and expertise of the trainers at Health Trax is incredible and commendable. I've been working with my trainer Dayton for close to three years. I started working with him when I was recovering from surgery for a brain tumor. His knowledge of the field is extensive, and his ability to impart that knowledge to me has enabled me to become more fit. He has improved my mobility and increased my strength. I highly recommend Dayton and Health Trax to anyone!

Deb F.

When HealthTrax closed, the personal trainers got together and opened a small personal training studio in North Haven called Trax Training. Trax Training offers personal training and small group training. The new studio is bright and clean and has all new, state of the art equipment. Trax Training is my savior! The Trax Trainers are all very professional, respectful and a lot of fun! They’ll work with you to get the results you’re looking for. I’ve got orthopedic issues and Dayton is extremely knowledgeable about exactly what I should and should not do. He plans our sessions based on my needs and makes our sessions fun! He motivates me and keeps me in shape. He’s the best! Trax Training is in a great location with plenty of parking! Go check them out, you’ll be happy you did! Bravo Trax Training!

Diane C.

Trax Training…510 Washington Av, North Haven…You Rock!!

To anyone thinking about working with a personal trainer I say take the leap of faith & make that commitment to yourself and work with a Trax trainer. After talking with you and listening to what your goals are and what you want to accomplish they will develop a workout to your specific needs & wants.

The best decision I have ever made for myself was deciding to work with a Trax trainer. Exercising on my own wasn’t working out to well. I hated it and would never stick with it. That all changed when I made the commitment to work with a Trax trainer. I now love to exercise. Dayton has given me the direction I needed. He encourages, motivates & challenges me every session. He has made exercising fun and now I actually look forward to every session!! Dayton has changed my life for the better!! I would highly recommend anyone of any age to work with a Trax trainer. You will not be disappointed! 💪💪